{"id":2639,"date":"2025-09-29T09:26:08","date_gmt":"2025-09-29T09:26:08","guid":{"rendered":"https:\/\/52gym-athin.att.sch.gr\/?p=2639"},"modified":"2025-10-09T13:58:21","modified_gmt":"2025-10-09T13:58:21","slug":"%cf%80%cf%81%cf%8c%cf%83%ce%ba%ce%bb%ce%b7%cf%83%ce%b7-%cf%83%ce%b5-%cf%83%cf%85%ce%bd%ce%b1%cf%85%ce%bb%ce%af%ce%b1-%cf%84%cf%89%ce%bd-encardia","status":"publish","type":"post","link":"https:\/\/52gym-athin.att.sch.gr\/?p=2639","title":{"rendered":"\u03a0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b1\u03c5\u03bb\u03af\u03b1 \u03c4\u03c9\u03bd Encardia"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c3\u03c5\u03b3\u03ba\u03c1\u03cc\u03c4\u03b7\u03bc\u03b1 <strong>Encardia<\/strong> \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03af\u03b1 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03ac\u03bb\u03b5\u03ba\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bb\u03b1\u03ca\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03bf\u03c6\u03ce\u03bd\u03c9\u03bd \u03c4\u03b7\u03c2 \u039d\u03cc\u03c4\u03b9\u03b1\u03c2 \u0399\u03c4\u03b1\u03bb\u03af\u03b1\u03c2<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"345\" height=\"272\" src=\"https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia.png\" alt=\"\" class=\"wp-image-2640\" srcset=\"https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia.png 345w, https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-300x237.png 300w, https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-24x19.png 24w, https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-36x28.png 36w, https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-48x38.png 48w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ba\u03ac\u03bb\u03b5\u03c3\u03b5 \u03c4\u03bf \u03c3\u03c5\u03b3\u03ba\u03c1\u03cc\u03c4\u03b7\u03bc\u03b1 Encardia, \u03c4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7 7 \u039f\u03ba\u03c4\u03c9\u03b2\u03c1\u03af\u03bf\u03c5, \u03c3\u03c4\u03bf \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc \u03b8\u03ad\u03b1\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5 \u039a\u03bf\u03bb\u03c9\u03bd\u03bf\u03cd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03bf\u03c1\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03cc\u03c6\u03c9\u03bd\u03b1 \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03b7 \u03c4\u03b1\u03c1\u03b1\u03bd\u03c4\u03ad\u03bb\u03bb\u03b1 \u03c0\u03af\u03c4\u03c3\u03b9\u03ba\u03b1. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03cc\u03bb\u03c9\u03bd \u03c3\u03b1\u03c2!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c0\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=5fi-9wx2k5M\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"454\" height=\"353\" src=\"https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-isoriamou.png\" alt=\"\" class=\"wp-image-2641\" srcset=\"https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-isoriamou.png 454w, https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-isoriamou-300x233.png 300w, https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-isoriamou-24x19.png 24w, https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-isoriamou-36x28.png 36w, https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-isoriamou-48x37.png 48w\" sizes=\"auto, (max-width: 454px) 100vw, 454px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.youtube.com\/watch?v=lXfYIAOJTwU\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"456\" height=\"271\" src=\"https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-kalhnifta.png\" alt=\"\" class=\"wp-image-2643\" srcset=\"https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-kalhnifta.png 456w, https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-kalhnifta-300x178.png 300w, https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-kalhnifta-24x14.png 24w, https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-kalhnifta-36x21.png 36w, https:\/\/52gym-athin.att.sch.gr\/wp-content\/uploads\/2025\/09\/encardia-kalhnifta-48x29.png 48w\" sizes=\"auto, (max-width: 456px) 100vw, 456px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c3\u03c5\u03b3\u03ba\u03c1\u03cc\u03c4\u03b7\u03bc\u03b1 Encardia \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03af\u03b1 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03ac\u03bb\u03b5\u03ba\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bb\u03b1\u03ca\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03bf\u03c6\u03ce\u03bd\u03c9\u03bd &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[1,8,12],"tags":[],"class_list":["post-2639","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-8","category-12"],"_links":{"self":[{"href":"https:\/\/52gym-athin.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/52gym-athin.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/52gym-athin.att.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/52gym-athin.att.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/52gym-athin.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2639"}],"version-history":[{"count":3,"href":"https:\/\/52gym-athin.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2639\/revisions"}],"predecessor-version":[{"id":2645,"href":"https:\/\/52gym-athin.att.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2639\/revisions\/2645"}],"wp:attachment":[{"href":"https:\/\/52gym-athin.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/52gym-athin.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/52gym-athin.att.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}